"It took me months to wrap my head around the gravity of the situation. Even now, I'm not really sure what is going on because there are so many unanswered questions." It's almost one year since we lost a good man and a close friend. Daniel Cava meant a lot to a lot of people … Continue reading Life After Dan…
Typically I turn into a piece of shit when anything doesn't go 100 percent perfectly. One small thing and it becomes an entire failure. At the start of the year, I told myself that if I run 1600km this year, I'm going to all of a sudden feel better about myself and life will just … Continue reading All or Nothing?
In a nutshell, Move2Live is an opportunity for anyone who may not be feeling right about things in their life to connect with people in an open and inclusive way - where the focus is not about the competition of exercise, but rather the positive benefits that can come from engaging with people, with the … Continue reading What’s all this about?